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		<title>&#8216;Fro Fashion Week Spring 2013 Recap! Pt.1</title>
		<link>http://www.cocoareport.com/2013/03/13/fro-fashion-week-spring-2013-recap-pt-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fro-fashion-week-spring-2013-recap-pt-1</link>
		<comments>http://www.cocoareport.com/2013/03/13/fro-fashion-week-spring-2013-recap-pt-1/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 11:27:01 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[All Access]]></category>
		<category><![CDATA[Art&Culture]]></category>
		<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fro Fashion Week]]></category>
		<category><![CDATA[Natural Hair]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4103</guid>
		<description><![CDATA[&#160; I had the honor to be one of the press supporters of &#8216;Fro Fashion Week and as usual I had a wonderful time! This was my third &#8216;Fro Fashion Week and I always enjoy it. This was one of the first events I attended when I first moved to Atlanta and I met so many [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/fro-fashion-week-badge.jpg"><img class="aligncenter size-full wp-image-4104" title="fro fashion week badge" src="http://www.cocoareport.com/wp-content/uploads/2013/03/fro-fashion-week-badge.jpg" alt="" width="300" height="250" /></a></p>
<div id="attachment_4125" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2083.jpg"><img class="size-large wp-image-4125" title="IMG_2083" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2083-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">Tarin Boone, founder and creator of &#8216;Fro Fashion Week</p></div>
<p style="text-align: left;">I had the honor to be one of the press supporters of &#8216;<em><a href="http://frofashionweek.com/">Fro Fashion Week</a></em> and as usual I had a wonderful time! This was my third &#8216;Fro Fashion Week and I always enjoy it. This was one of the first events I attended when I first moved to Atlanta and I met so many wonderful people that I am still connected with. I always attend the event alone but I always find some awesome people to hang out with.</p>
<p style="text-align: left;">&#8216;Fro Fashion Week hosted workshops and vendors. Workshops topics varied from learning about your hair type to branding. &#8216;Fro Fashion Week is more than about hair it&#8217;s also about enriching the lives of the attendees. I always leave learning something new!</p>
<p style="text-align: left;"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2020.jpg"><img class="aligncenter size-large wp-image-4105" title="IMG_2020" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2020-768x1024.jpg" alt="" width="630" height="840" /></a></p>
<p style="text-align: left;"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2029.jpg"><img class="aligncenter size-large wp-image-4106" title="IMG_2029" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2029-768x1024.jpg" alt="" width="630" height="840" /></a></p>
<p style="text-align: left;"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2009.jpg"><img class="aligncenter size-large wp-image-4107" title="IMG_2009" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2009-1024x768.jpg" alt="" width="630" height="472" /></a></p>
<p style="text-align: left;">Here are some pics of the vendors</p>
<div id="attachment_4108" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1995.jpg"><img class="size-large wp-image-4108" title="IMG_1995" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1995-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://brijorfashionjewels.com/</p></div>
<div id="attachment_4109" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1996.jpg"><img class="size-large wp-image-4109" title="IMG_1996" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1996-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://www.thehairtease.com/</p></div>
<p>&nbsp;</p>
<div id="attachment_4110" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1994.jpg"><img class="size-large wp-image-4110" title="IMG_1994" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_1994-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://www.jessicurl.com/</p></div>
<p>&nbsp;</p>
<div id="attachment_4112" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2059.jpg"><img class="size-large wp-image-4112" title="IMG_2059" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2059-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://www.obianaturalhair.com/</p></div>
<p>&nbsp;</p>
<div id="attachment_4114" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2082.jpg"><img class="size-large wp-image-4114" title="IMG_2082" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2082-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://ankhholistichealers.wix.com</p></div>
<p>&nbsp;</p>
<p>Check out some of the lovely attendees:</p>
<div id="attachment_4117" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2042.jpg"><img class="size-large wp-image-4117" title="IMG_2042" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2042-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">http://www.thishairofmine.com/</p></div>
<p>&nbsp;</p>
<div id="attachment_4119" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_20451.jpg"><img class="size-large wp-image-4119" title="IMG_2045" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_20451-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">www.styledchic.net</p></div>
<p>&nbsp;</p>
<div id="attachment_4120" class="wp-caption aligncenter" style="width: 640px"><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2047.jpg"><img class="size-large wp-image-4120" title="IMG_2047" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2047-768x1024.jpg" alt="" width="630" height="840" /></a><p class="wp-caption-text">Chrisandra Wells Spring ’13 ‘Fro Fresh Face Cover Model</p></div>
<p>&nbsp;</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2052.jpg"><img class="aligncenter size-large wp-image-4121" title="IMG_2052" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2052-768x1024.jpg" alt="" width="630" height="840" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2086.jpg"><img class="aligncenter size-large wp-image-4123" title="IMG_2086" src="http://www.cocoareport.com/wp-content/uploads/2013/03/IMG_2086-768x1024.jpg" alt="" width="630" height="840" /></a></p>
<p>Check <a href="http://www.facebook.com/media/set/?set=a.497436840319279.1073741826.140495182680115&amp;type=1"><em><strong>here</strong> </em></a>to check out more <a href="http://www.facebook.com/media/set/?set=a.497436840319279.1073741826.140495182680115&amp;type=1"><em><strong>pics!</strong></em></a></p>
<p>&nbsp;</p>
<p>There was also a fashion show hosted by A<a href="http://www.facebook.com/AQenAten">lphonso A&#8217;Qen-Aten Jackson</a>. The fashion show showcased talented designers as their models worked the runway. Check out some pics below:</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02030.jpg"><img class="aligncenter size-large wp-image-4127" title="DSC02030" src="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02030-1024x768.jpg" alt="" width="630" height="472" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02035.jpg"><img class="aligncenter size-large wp-image-4128" title="DSC02035" src="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02035-1024x576.jpg" alt="" width="630" height="354" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02045.jpg"><img class="aligncenter size-large wp-image-4129" title="DSC02045" src="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02045-1024x576.jpg" alt="" width="630" height="354" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02040.jpg"><img class="aligncenter size-large wp-image-4130" title="DSC02040" src="http://www.cocoareport.com/wp-content/uploads/2013/03/DSC02040-1024x576.jpg" alt="" width="630" height="354" /></a></p>
<p>Click <a href="http://www.facebook.com/media/set/?set=a.497440756985554.1073741827.140495182680115&amp;type=1"><strong><em><span style="text-decoration: underline;">here</span></em></strong></a> to check out more<a href="http://www.facebook.com/media/set/?set=a.497440756985554.1073741827.140495182680115&amp;type=1"> <strong><em>p<span style="text-decoration: underline;">ics</span></em></strong></a>! Also check out the video recap below:</p>
<p>&nbsp;<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/bAGyFNRlmtc" frameborder="0" allowfullscreen></iframe></p>
<p>Also,</p>
<p>Follow at</p>
<p>Twitter.com/cocoareport</p>
<p>Facebook.com/CocoaReport</p>
<p>Instagram: Cocoa Report</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Master Your Kinks Hands-On Natural Hair Workshop Recap</title>
		<link>http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-your-kinks-hands-on-natural-hair-workshop-recap</link>
		<comments>http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 02:45:11 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[darcy's botanicals]]></category>
		<category><![CDATA[ma mocha naturals]]></category>
		<category><![CDATA[Natural Hair]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4063</guid>
		<description><![CDATA[&#160; I attended the Master Your Kinks Hands-On Natural Hair Workshop presented by Darcy&#8217;s Botanicals &#38; Ma&#8217;Mocha Naturals. Attendees were asked  to wash and condition their hair  and also to wear a plastic cap. Upon their arrival they received  a natural hair styling kit containing two full size Darcy’s Botanicals Products and the styling tools needed to complete [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img class="alignnone size-full wp-image-4064 aligncenter" title="Screen shot 2013-02-24 at 7.00.57 PM" src="http://www.cocoareport.com/wp-content/uploads/2013/02/Screen-shot-2013-02-24-at-7.00.57-PM.png" alt="" width="525" height="651" /></p>
<p>I attended the <em>Master Your Kinks Hands-On Natural Hair Workshop</em> presented by <a href="http://darcysbotanicals.com/">Darcy&#8217;s Botanicals</a> &amp; <a href="http://mamochanaturals.com/">Ma&#8217;Mocha Naturals</a>. Attendees were asked  to wash and condition their hair  and also to wear a plastic cap. Upon their arrival they received  a natural hair styling kit containing two full size Darcy’s Botanicals Products and the styling tools needed to complete their style. At the event Telise, Director of Education for Darcy&#8217;s Botanicals, answered questions regarding hair care and also showed the ladies how to bantu knot their hair. Check out he pics below:</p>
<p>&nbsp;</p>

<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/screen-shot-2013-02-24-at-7-00-57-pm/' title='Screen shot 2013-02-24 at 7.00.57 PM'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/Screen-shot-2013-02-24-at-7.00.57-PM-150x150.png" class="attachment-thumbnail" alt="Screen shot 2013-02-24 at 7.00.57 PM" title="Screen shot 2013-02-24 at 7.00.57 PM" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/1-3/' title='1'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/1-150x150.jpg" class="attachment-thumbnail" alt="1" title="1" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/2-2/' title='2'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/2-150x150.jpg" class="attachment-thumbnail" alt="2" title="2" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/3-2/' title='3'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/3-150x150.jpg" class="attachment-thumbnail" alt="3" title="3" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/4-2/' title='4'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/4-150x150.jpg" class="attachment-thumbnail" alt="4" title="4" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/5-3/' title='5'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/5-150x150.jpg" class="attachment-thumbnail" alt="5" title="5" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/6-2/' title='6'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/6-150x150.jpg" class="attachment-thumbnail" alt="6" title="6" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/7/' title='7'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/7-150x150.jpg" class="attachment-thumbnail" alt="7" title="7" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/8/' title='8'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/8-150x150.jpg" class="attachment-thumbnail" alt="8" title="8" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/9/' title='9'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/9-150x150.jpg" class="attachment-thumbnail" alt="9" title="9" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/10-5/' title='10.5'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/10.5-150x150.jpg" class="attachment-thumbnail" alt="10.5" title="10.5" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/10/' title='10'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/10-150x150.jpg" class="attachment-thumbnail" alt="Lysandra" title="10" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/11/' title='11'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/11-150x150.jpg" class="attachment-thumbnail" alt="Telise" title="11" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/12/' title='12'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/12-150x150.jpg" class="attachment-thumbnail" alt="Hayley" title="12" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/13/' title='13'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/13-150x150.jpg" class="attachment-thumbnail" alt="13" title="13" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/14/' title='14'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/14-150x150.jpg" class="attachment-thumbnail" alt="TheSistahChick" title="14" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/15/' title='15'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/15-150x150.jpg" class="attachment-thumbnail" alt="Sophia of Soo Soo Tasty" title="15" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/16/' title='16'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/16-150x150.jpg" class="attachment-thumbnail" alt="16" title="16" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/17/' title='17'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/17-150x150.jpg" class="attachment-thumbnail" alt="17" title="17" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/18/' title='18'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/18-150x150.jpg" class="attachment-thumbnail" alt="18" title="18" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/19/' title='19'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/19-150x150.jpg" class="attachment-thumbnail" alt="19" title="19" /></a>
<a href='http://www.cocoareport.com/2013/02/24/master-your-kinks-hands-on-natural-hair-workshop-recap/attachment/20/' title='20'><img width="150" height="150" src="http://www.cocoareport.com/wp-content/uploads/2013/02/20-150x150.jpg" class="attachment-thumbnail" alt="20" title="20" /></a>

<p>&nbsp;</p>
<p>I had a great time and I know how to do bantu knots now! I can&#8217;t wait to try the products and this style. For more information check out <a href="http://darcysbotanicals.com/">Darcy&#8217;s Botanicals</a> &amp; <a href="http://mamochanaturals.com/">Ma&#8217;Mocha Naturals</a>.</p>
<p>&nbsp;</p>
<p>Also,</p>
<p>Like on <a href="http://www.facebook.com/CocoaReport"><em><strong>Facebook!</strong></em></a></p>
<p>Follow on <em><strong><a href="https://twitter.com/cocoareport">Twitter!</a></strong></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>“How Can I Be of Service?” Asked the Narcissist</title>
		<link>http://www.cocoareport.com/2013/02/12/how-can-i-be-of-service-asked-the-narcissist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-i-be-of-service-asked-the-narcissist</link>
		<comments>http://www.cocoareport.com/2013/02/12/how-can-i-be-of-service-asked-the-narcissist/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 01:12:49 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Hot Cocoa]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[my thoughts]]></category>
		<category><![CDATA[narcissist]]></category>
		<category><![CDATA[pieces of april]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4057</guid>
		<description><![CDATA[Hi my name is April and I am a narcissist. (Hi April). I don’t really think everything revolves around me but recently I have been a little more self-consumed than usual and I had to take a step back.  I noticed that I was taking more than giving and that the only thing I was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/Narcissist.jpg"><img class="alignnone size-full wp-image-4060 aligncenter" title="Narcissist" src="http://www.cocoareport.com/wp-content/uploads/2013/02/Narcissist.jpg" alt="" width="395" height="328" /></a></p>
<p>Hi my name is April and I am a narcissist. (Hi April). I don’t really think everything revolves around me but recently I have been a little more self-consumed than usual and I had to take a step back.  I noticed that I was taking more than giving and that the only thing I was beginning to care about was myself.  In my defense (said the guilty) I have been relying on myself more and with some of my personal relationships becoming extinct I have become more introverted and distant from the world. Well, more than usual. While I was going through one of my many narcissist moments I suddenly realized that it was not just about me. So one day during mediation I said a simple pray. How can I be of service?</p>
<p>I am a firm believer that when you ask a question that is sincere and heartfelt an answer will follow. I wake up every morning now and ask myself that question and have been amazed and amused of the results of the day. There have been few things I have noticed since asking to be of service.</p>
<p>The first observation I have noticed and learning is that there is no measure of service. Being of service can be as little as helping someone carry something as you walk to the same destination or donating your money or time.</p>
<p>Another lesson that I have learned/learning is that you have to be open and available to serve. When you wake up and declare that you will be of service to God or the Universe you have to be ready to receive your task or duties of the day.  You don’t always have to go out looking for things to do, it will feel natural, but you do have to be conscious enough to know when to step in. You never know when opportunities will present itself.</p>
<p>You also have to remember not be naïve.  People will take advantage of you when you are in the giving spirit. I was speaking with someone from my past and they were telling me things that I knew were a lie and I honestly felt conflicted with re-establishing a relationship with them. A mutual friend of ours said something to me that resonated so I decided to proceed but with caution.  You can’t help anyone who don’t want to be help and definitely don’t want to be an enabler disguised as a helper/friend.</p>
<p>Lastly when you open yourself up to be a service to God and others you open yourself up to receive. By allowing myself to have this open space I also allow myself to received things that I would normally be closed off to. I was meeting up with an old acquaintance and was having a deep/ spiritual conversation and because I was in the space that I was in I was able to be vulnerable and receive information that was very beneficial to me.</p>
<p>This has been my experience with trying to live my life in service. My plan is to expand my service and to help in other ways. I am curious to know if anyone has been or currently in a situation like this. If so I would love to hear your story.</p>
<p>Also Like on <a href="http://www.facebook.com/CocoaReport"><em><strong>Facebook!</strong></em></a></p>
<p>Follow on <a href="http://twitter.com/cocoareport"><em><strong>Twitter!</strong></em></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>My Style of the Day: Springtime in Winter</title>
		<link>http://www.cocoareport.com/2013/02/04/my-style-of-the-day-springtime-in-winter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-style-of-the-day-springtime-in-winter</link>
		<comments>http://www.cocoareport.com/2013/02/04/my-style-of-the-day-springtime-in-winter/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 13:09:32 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Thrifty Treasures]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Goodwill]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[i love thrifting]]></category>
		<category><![CDATA[Thrift store]]></category>
		<category><![CDATA[Thrifting]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4043</guid>
		<description><![CDATA[I attend an event this past saturday and decided to wear my floral dress I purchased from Goodwill a few backs. Check out the pics below: &#160; Dress:$5.95 Shoes/Earrings: Gift &#160; I love this dress! What do you think? &#160; Also, Like on Facebook! Follow on Twitter! &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>I attend an event this past saturday and decided to wear my floral dress I purchased from Goodwill a few backs. Check out the pics below:</p>
<p>&nbsp;</p>
<p>Dress:$5.95</p>
<p>Shoes/Earrings: Gift</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-13-e1359983110533.jpg"><img class="alignnone size-large wp-image-4047" title="photo 1" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-13-e1359983110533-466x1024.jpg" alt="" width="466" height="1024" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-23.jpg"><img class="alignnone size-large wp-image-4048" title="photo 2" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-23-1024x768.jpg" alt="" width="630" height="472" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/image-e1359948257316.jpg"><img class="alignnone size-large wp-image-4040" title="image" src="http://www.cocoareport.com/wp-content/uploads/2013/02/image-e1359948257316-768x1024.jpg" alt="" width="630" height="840" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/image2-e1359982286648.jpg"><img class="alignnone size-large wp-image-4042" title="image" src="http://www.cocoareport.com/wp-content/uploads/2013/02/image2-e1359982286648-750x1024.jpg" alt="" width="630" height="860" /></a></p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/image3.jpg"><img class="alignnone size-large wp-image-4045" title="image" src="http://www.cocoareport.com/wp-content/uploads/2013/02/image3-1024x768.jpg" alt="" width="630" height="472" /></a></p>
<p>&nbsp;</p>
<p>I love this dress! What do you think?</p>
<p>&nbsp;</p>
<p>Also,</p>
<p>Like on <a href="http://www.facebook.com/CocoaReport"><strong><em>Facebook!</em></strong></a></p>
<p>Follow on <a href="https://twitter.com/cocoareport"><em><strong>Twitter!</strong></em></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Thrifty Trendsetter Of The Week: Dee &amp; Teesh</title>
		<link>http://www.cocoareport.com/2013/02/04/thrifty-trendsetter-of-the-week-dee-teesh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thrifty-trendsetter-of-the-week-dee-teesh</link>
		<comments>http://www.cocoareport.com/2013/02/04/thrifty-trendsetter-of-the-week-dee-teesh/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 11:44:15 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Fashion on a Budget]]></category>
		<category><![CDATA[Thrifty Trendsetter of the Week]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Thrifty]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4022</guid>
		<description><![CDATA[Blog: www.divasthrifttwo.blogspot.com Twitter: DivasThrift2 FB: DivasThriftTwo Instagram: DivasThriftTwo How would you describe your Style:  Dee: My style is casual chic. I like to be what I like to call cute comfy. I don&#8217;t normally follow trends, but if what&#8217;s trendy is on sale&#8230;I&#8217;m gonna grab it. Also, since I&#8217;m a curvy girl, so anything that shows [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/Image-14.jpg"><img class="alignnone size-large wp-image-4034" title="Image-14" src="http://www.cocoareport.com/wp-content/uploads/2013/02/Image-14-1024x1024.jpg" alt="" width="630" height="630" /></a></p>
<div><strong>Blog:</strong> <a href="http://www.divasthrifttwo.blogspot.com/" rel="nofollow" target="_blank">www.divasthrifttwo.blogspot.com</a></div>
<div><strong>Twitter</strong>: <a href="http://twitter.com/divasthrift2 ">DivasThrift2</a></div>
<div><strong>FB:</strong> <a href="http://www.facebook.com/DivasThriftTwo">DivasThriftTwo</a></div>
<div><strong>Instagram:</strong> DivasThriftTwo</div>
<div></div>
<div><strong>How would you describe your Style:</strong></div>
<div> <em><strong>Dee:</strong></em> My style is casual chic. I like to be what I like to call cute comfy. I don&#8217;t normally follow trends, but if what&#8217;s trendy is on sale&#8230;I&#8217;m gonna grab it. Also, since I&#8217;m a curvy girl, so anything that shows off my curves is a must!</div>
<div></div>
<div><em><strong>Teesh:</strong></em> I would describe my style as classy chic with a slight boho flavor. I love mixing patterns and vibrant colors! I&#8217;m definitely about pushing the envelope a little.</div>
<div></div>
<div><strong>Your Style Inspiration:</strong></div>
<div> <em><strong>Dee:</strong> </em>I&#8217;m inspired by many things. It can be everyday people I see walking through the mall, a celeb or a Pinterest pic. Style and fashion is everywhere! If I had to choose someone&#8217;s style who inspired me &#8211; I&#8217;d have to choose Gabrielle Union. I love, love, love how she can pull a casual chic look off with just the basics.</div>
<div> <em><strong>Teesh:</strong></em> My style inspiration comes from Nicole Richie. Her style is so easy going yet trendy.</div>
<div></div>
<div><strong>Passion/Hobbies:</strong></div>
<div><em><strong>Dee: </strong></em>At the moment, our blog is my passion. Learning the ins/outs, researching, networking and growing her into something bigger than we&#8217;ve ever dreamed takes up a lot of my time. Of course, thrifting, reading, writing and polishing my nails are things I absolutely LOVE to do.</div>
<div></div>
<div><strong><em>Teesh:</em></strong>  My passion is being creative with natural hair and designing jewelry. Also, since we&#8217;ve started our blog, I&#8217;m really passionate about fashion and styling and the fab stuff we find on our thrift excursions.</div>
<div></div>
<div><strong>Favorite Thrift Store:</strong></div>
<div> We LOVE Goodwill of course, Palmetto Thrift and Family Thrift are also in heavy rotation weekly!</div>
<div></div>
<div>Check pics of Dee and Teesh style below:</div>
<div></div>
<div><strong>Dee</strong></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/CB12.jpg"><img class="alignnone size-full wp-image-4027" title="CB12" src="http://www.cocoareport.com/wp-content/uploads/2013/02/CB12.jpg" alt="" width="478" height="640" /></a></div>
<div></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/hp4.jpg"><img class="alignnone size-full wp-image-4029" title="hp4" src="http://www.cocoareport.com/wp-content/uploads/2013/02/hp4.jpg" alt="" width="478" height="640" /></a></div>
<div></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/mc16.jpg"><img class="alignnone size-full wp-image-4031" title="mc16" src="http://www.cocoareport.com/wp-content/uploads/2013/02/mc16.jpg" alt="" width="478" height="640" /></a></div>
<div></div>
<div><strong>Teesh</strong></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/blue-2.jpg"><img class="alignnone size-full wp-image-4025" title="blue 2" src="http://www.cocoareport.com/wp-content/uploads/2013/02/blue-2.jpg" alt="" width="478" height="640" /></a></div>
<div></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/009.jpg"><img class="alignnone size-large wp-image-4024" title="009" src="http://www.cocoareport.com/wp-content/uploads/2013/02/009-737x1024.jpg" alt="" width="630" height="875" /></a></div>
<div></div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/IMG_0988.jpg"><img class="alignnone size-large wp-image-4030" title="IMG_0988" src="http://www.cocoareport.com/wp-content/uploads/2013/02/IMG_0988-768x1024.jpg" alt="" width="630" height="840" /></a></div>
<div></div>
<div></div>
<div>
<div></div>
<div></div>
<div>If you  want to featured as our next <strong>“Thrifty Trendsetter”</strong> please send us an email at <a href="mailto:submissions@cocoareport.com">submissions@cocoareport.com</a>. When submitting, include <strong>“Thrifty Trendsetter”</strong> in the subject line.</div>
<div></div>
</div>
<div></div>
<div>Also,</div>
<div>Like on <a href="http://www.facebook.com/CocoaReport"><em><strong>Facebook!</strong></em></a></div>
<div>Follow on <a href="http://twitter.com/cocoareport"><em><strong>Twitter!</strong></em></a></div>
<div></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Hair Chronicles: Bentonite Clay</title>
		<link>http://www.cocoareport.com/2013/02/01/hair-chronicles-bentonite-clay/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hair-chronicles-bentonite-clay</link>
		<comments>http://www.cocoareport.com/2013/02/01/hair-chronicles-bentonite-clay/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 21:12:50 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Fashion on a Budget]]></category>
		<category><![CDATA[Aztec Secret Indian Healing Cla]]></category>
		<category><![CDATA[bentonite clay]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair chronicles]]></category>
		<category><![CDATA[Natural Hair]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=4004</guid>
		<description><![CDATA[I recently heard about Bentonite Clay and decided to try it on my hair. I used Aztec Secret Indian Healing Clay because it was easy to locate  in stores and affordable. Bentonite Clay can be used for skin and hair. Benefits of using Bentonite Clay -Removes oils, dirt, debris and product buildup -Detoxes skin and hair -Does not strip your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-421.jpg"><img class="alignnone size-large wp-image-4019 aligncenter" title="photo-42" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-421-848x1024.jpg" alt="" width="630" height="760" /></a></p>
<p>I recently heard about Bentonite Clay and decided to try it on my hair. I used <a href="http://www.aztec-secret.com/clay.html">Aztec Secret Indian Healing Clay</a> because it was easy to locate  in stores and affordable. Bentonite Clay can be used for skin and hair.</p>
<p><span style="text-decoration: underline;"><strong>Benefits of using Bentonite Clay</strong></span></p>
<p>-Removes oils, dirt, debris and product buildup</p>
<p>-Detoxes skin and hair</p>
<p>-Does not strip your hair like shampoo</p>
<p>-Great for detangling</p>
<p>-Enhances natural curl patter</p>
<p>-Nutrients  in the clay nourishes the follicles</p>
<p>-</p>
<p>&nbsp;</p>
<p>I mixed with apple cider vinegar. It is best to use nonmetal utensils and bowls because contact with metal may decrease the clay’s potency.</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-1.jpg"><img class="alignnone size-medium wp-image-4005" title="photo 1" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-1-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-2.jpg"><img class="alignnone size-medium wp-image-4006" title="photo 2" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>I wet my hair  and thoroughly applied the clay mask to it. I placed a shower cap over  my hair for about an hour(most people leave int on 15 or 20 mins). I didn&#8217;t let the mask dry on my hair completely.</p>
<p><strong><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-11-e1359751089504.jpg"><img class="alignnone size-medium wp-image-4010" title="photo 1" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-11-e1359751089504-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-21-e1359751119745.jpg"><img class="alignnone size-medium wp-image-4011" title="photo 2" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-21-e1359751119745-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-3.jpg"><img class="alignnone size-medium wp-image-4007" title="photo 3" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-3-e1359751434825-225x300.jpg" alt="" width="225" height="300" /></a></strong></p>
<p>&nbsp;</p>
<p>This is my hair after the mask. It defined my curls without major shrinkage.</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-31.jpg"><img class="alignnone size-medium wp-image-4012" title="photo 3" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-31-e1359751544141-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-41.jpg"><img class="alignnone size-medium wp-image-4013" title="photo 4" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-41-e1359751612502-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>I styled my hair in a twist out afterwards!</p>
<p><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-12.jpg"><img class="alignnone size-medium wp-image-4014" title="photo 1" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-12-e1359752161207-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-22.jpg"><img class="alignnone size-medium wp-image-4015" title="photo 2" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-22-e1359752195947-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-32.jpg"><img class="alignnone size-medium wp-image-4016" title="photo 3" src="http://www.cocoareport.com/wp-content/uploads/2013/02/photo-32-e1359752229983-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>&nbsp;</p>
<p>Overall I love this product. It is affordable ($7.99) but  also healthy and great for your hair/skin. This is definitely one of my favorite products and will be part of  my hair care regimen.</p>
<p>Have you used Bentonite Clay? If so, how was your experience?</p>
<p>&nbsp;</p>
<p>Also,<br />
Like on <a href="http://www.facebook.com/CocoaReport"><em><strong>Facebook!</strong></em></a></p>
<p>Follow on <a href="https://twitter.com/cocoareport"><em><strong>Twitter! </strong></em></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Casting: Revamp My Style</title>
		<link>http://www.cocoareport.com/2013/01/28/casting-revamp-my-style/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=casting-revamp-my-style</link>
		<comments>http://www.cocoareport.com/2013/01/28/casting-revamp-my-style/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 10:00:40 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Fashion on a Budget]]></category>
		<category><![CDATA[casting]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[revamp my style]]></category>
		<category><![CDATA[Thrift]]></category>
		<category><![CDATA[Thrifting]]></category>
		<category><![CDATA[web series]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=3989</guid>
		<description><![CDATA[Casting Revamp My Style is a thrifty makeover web series about women and men who are stuck in a style rut and seeking help to update their wardrobe. Our Thrifting Stylist/Host Kerrie will be provided a set amount of money to shop at a thrift store and help you find affordable and fashionable items and [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/freeclothes4.jpg"><img class="alignnone size-full wp-image-3994" title="freeclothes4" src="http://www.cocoareport.com/wp-content/uploads/2013/01/freeclothes4.jpg" alt="" width="563" height="571" /></a></strong></p>
<p align="center"><strong>Casting</strong></p>
<p>Revamp My Style is a thrifty makeover web series about women and men who are stuck in a style rut and seeking help to update their wardrobe. Our Thrifting Stylist/Host Kerrie will be provided a set amount of money to shop at a thrift store and help you find affordable and fashionable items and help you build an interchangeable wardrobe. This is a great opportunity for you to get styled by one of Atlanta’s top stylist and to learn how shop within a budget.</p>
<p>If you are  in the Atlanta area and interested in being on Revamp My Style to receive a thrifty makeover you can leave a comment below or on our <a href="http://www.facebook.com/CocoaReport">Facebook</a> page letting us know what type of makeover you would like to receive. Also, click <a href="http://www.facebook.com/Virtuousstyls"><em><strong>here</strong></em></a> to like and comment on Kerrie’s Facebook page letting her know that you want her revamp your style.</p>
<p>&nbsp;</p>
<p>Check out the links below to follow Kerrie!</p>
<p><em><a href="http://www.facebook.com/Virtuousstyls">http://www.facebook.com/Virtuousstyls</a></em></p>
<p><em><a href="https://www.styleseat.com/kerrievirtuousone1">https://www.styleseat.com/kerrievirtuousone1</a></em></p>
<p><a href="http://twitter.com/Virtuousstyls">http://twitter.com/Virtuousstyls</a></p>
<p>&nbsp;</p>
<p>For additional information email me at contactus@cocoareport.com with “Revamp My Style” in the subject area.</p>
<p>&nbsp;</p>
<p>Also,</p>
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		<title>Thrifty Trendsetter Of The Week: Chidiogo Maxwell</title>
		<link>http://www.cocoareport.com/2013/01/21/thrifty-trendsetter-of-the-week-chidiogo-maxwell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thrifty-trendsetter-of-the-week-chidiogo-maxwell</link>
		<comments>http://www.cocoareport.com/2013/01/21/thrifty-trendsetter-of-the-week-chidiogo-maxwell/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 11:28:34 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Beauty & Style]]></category>
		<category><![CDATA[Fashion on a Budget]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Thrifty]]></category>
		<category><![CDATA[Thrifty Trendsetter of the Week]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=3975</guid>
		<description><![CDATA[Name : Chidiogo Maxwell Blog : incoloreddreams.blogspot.com How would you describe your style: It is so difficult to try to put my style in a box&#8230; i just say its eclectic because it could range from retro bohemian to ladylike tomboy. haha Your style inspiration: I get so inspired by my mood, colors, other lovely people [...]]]></description>
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<div><strong>Name</strong> : Chidiogo Maxwell</div>
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<div><strong>Blog :</strong> <a href="http://incoloreddreams.blogspot.com/" rel="nofollow" target="_blank">incoloreddreams.blogspot.com</a></div>
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<div><strong>How would you describe your style:</strong></div>
<div><strong></strong>It is so difficult to try to put my style in a box&#8230; i just say its eclectic because it could range from retro bohemian to ladylike tomboy. haha</div>
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<div><strong>Your style inspiration:</strong></div>
<div>I get so inspired by my mood, colors, other lovely people all around, i can get inspired by something so insignificant like an old rocking chair in a basement&#8230; seriously</div>
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<div><strong>Passion/ Hobbies:</strong></div>
<div>I am very passionate about being a renaissance woman at the moment, I have a broad spectrum of interests&#8230; so why not explore them all? <img src='http://www.cocoareport.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div>As for my hobbies, i do enjoy reading, crocheting, painting and blogging. But for some weird reason i did start collecting fortune cookies a while ago guess that&#8217;s a hobby?</div>
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<div><strong>Favorite Thrift Store:</strong></div>
<div>Definitely Goodwill.</div>
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<div>Check out more pics below:</div>
<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/0.-1.jpg"><img class="alignnone size-full wp-image-3981" title="0. (1)" src="http://www.cocoareport.com/wp-content/uploads/2013/01/0.-1.jpg" alt="" width="768" height="1024" /></a></div>
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<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648.jpg"><img class="alignnone size-full wp-image-3980" title="_DSC8648" src="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648.jpg" alt="" width="768" height="1024" /></a></div>
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<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-4.jpg"><img class="alignnone size-full wp-image-3979" title="_DSC8648 (4)" src="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-4.jpg" alt="" width="768" height="1024" /></a></div>
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<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-2.jpg"><img class="alignnone size-full wp-image-3977" title="_DSC8648 (2)" src="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-2.jpg" alt="" width="768" height="1024" /></a></div>
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<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-1.jpg"><img class="alignnone size-full wp-image-3976" title="_DSC8648 (1)" src="http://www.cocoareport.com/wp-content/uploads/2013/01/DSC8648-1.jpg" alt="" width="768" height="1024" /></a></div>
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<div>Dont forget to check out Chidiogo <em><strong><a href="http://incoloreddreams.blogspot.com/" target="_blank">Blog</a></strong></em>!</div>
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<div>Love a good sale? We want to feature you in our next <strong>“Thrifty Trendsetter”</strong> feature. Send us photos of outfits you put together from thrift stores and consignment shops. Please contact us at <a href="mailto:submissions@cocoareport.com">submissions@cocoareport.com</a>. When submitting, include <strong>“Thrifty Trendsetter”</strong> in the subject line.</div>
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<div>Also,</div>
<div>Follow on <a href="https://twitter.com/cocoareport"><em><strong>Twitter!</strong></em></a></div>
<div>Like on <a href="http://www.facebook.com/CocoaReport"><em><strong>Facebook!</strong></em></a></div>
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		<title>Fitspiration: Jin Fitness</title>
		<link>http://www.cocoareport.com/2013/01/18/fitspiration-jin-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-jin-fitness</link>
		<comments>http://www.cocoareport.com/2013/01/18/fitspiration-jin-fitness/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 11:00:10 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=3956</guid>
		<description><![CDATA[I recently discovered the blog Jin Fitness and became an instant fan.  Jin shares her passion for health and fitness as well as fashion and food. I decided to contact her for an interview because she is one of my fitness inspirations. Check out the interview with Jin below: Tell us about your blog Jin [...]]]></description>
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<p>I recently discovered the blog <a href="http://www.jinfitness.com/"><em>Jin Fitness</em></a> and became an instant fan.  Jin shares her passion for health and fitness as well as fashion and food. I decided to contact her for an interview because she is one of my fitness inspirations. Check out the interview with Jin below:</p>
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<div style="text-align: left;"><span style="color: #000000;"><span style="color: #000000;"><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/376299_912924205624_21305451_41991949_1664833907_n.jpg"><img class="aligncenter size-full wp-image-3960" title="376299_912924205624_21305451_41991949_1664833907_n" src="http://www.cocoareport.com/wp-content/uploads/2013/01/376299_912924205624_21305451_41991949_1664833907_n.jpg" alt="" width="640" height="427" /></a></span></span></div>
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<div><strong><span style="color: #000000;">Tell us about your blog Jin Fitness.</span></strong></div>
<div><span style="color: #000000;">I would consider my blog a lifestyle blog.  My main focus is Fitness and nutrition.  I post my workouts and healthy recipes regularly BUT i also talk about a ton of other things like, fashion, my life, music, art, etc.  I started my blog because I wanted to connect with people who shared the same interests as me. </span></div>
<div><span style="color: #000000;"> </span></div>
<div><span style="color: #000000;"><strong>How did you get into health and fitness?</strong>  </span></div>
<div><span style="color: #000000;">I was always active as a young kid.  I ran track and was a cheerleader in High School and Middle School. I was really skinny growing up and would often get picked on, so I would dream about having an athletic body because that&#8217;s what was appealing to me.  Something about being strong, healthy, and fit was intriguing to me. I moved on to graduate with a Bachelor&#8217;s Degree in Exercise Science with a Concentration Health Promotion.  I also competed in a couple fitness competitions.</span></div>
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<div><span style="color: #000000;"> </span></div>
<div><strong><span style="color: #000000;">What is your normal workout routine? </span></strong></div>
<div><span style="color: #000000;">I usually workout 5 days a week for about  1 hour (sometimes longer if I have extra time).  I pack my gym clothes at night and I workout as soon as I get off work.  I used to come home first but I found that I skipped the gym a lot more when I went home directly after work (reality tv would get the best of me)</span></div>
<div><span style="color: #000000;">Mondays I work my shoulders &amp; chest</span></div>
<div><span style="color: #000000;">Tuesdays I work my legs &amp; abs</span></div>
<div><span style="color: #000000;">Wednesdays I work my Back </span></div>
<div><span style="color: #000000;">Thursdays I work my arms</span></div>
<div><span style="color: #000000;">Saturdays I  work legs again &amp; GLUTES.</span></div>
<div><span style="color: #000000;">I usually alternate either 20 min of abs or 20 minutes of cardio after my workout.</span></div>
<div><span style="color: #000000;">I love to hike, dance, and rock climb so I am going to incorporate them into my workout flow if I have extra time this year.</span></div>
<div><span style="color: #000000;"><strong></strong> <a href="http://www.cocoareport.com/wp-content/uploads/2013/01/086.jpg"><img class="alignleft size-full wp-image-3958" title="086" src="http://www.cocoareport.com/wp-content/uploads/2013/01/086.jpg" alt="" width="3872" height="2592" /></a></span></div>
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</a> </span><span style="color: #000000;"><strong>What tips do you have for those who are just getting into health and fitness or who are wanting to start?  </strong></span></div>
<div><span style="color: #000000;">My advice would be to get moving.  You don&#8217;t have to go to the gym the to stay in shape. A 30 minute walk/ run around your neighborhood will do the job, followed by some abs and light weight training.  The goal is the get your heart rate up and to burn calories.  Insanity and P90x are my favorite at-home workout videos. The most important tip that I can give you is to watch what you eat&#8230;.</span></div>
<div><span style="color: #000000;"> </span></div>
<div><strong><span style="color: #000000;">Some women find it difficult to find a balance between working out and their hair. How do you balance keeping your tresses intact while working up a sweat? </span></strong><span style="color: #000000;"> </span></div>
<div><span style="color: #000000;">I either wear braids, sock bun, or Bantu knots.  I like Bantu knots because they only take me about 10 minutes to apply at night.  I co-wash my hair about every three days to keep my tresses fresh and hydrated.  I would love to wear my hair straight sometimes but it&#8217;s almost impossible to do so during the week because I sweat A LOT.  This is a sacfrice that I am willing to make because my health is way more important to me  than straight hair.</span></div>
<div><strong><span style="color: #000000;"> </span></strong></div>
<div><strong><span style="color: #000000;">Speaking of hair, you are natural. Do you have a natural hair routine or use specific products?</span></strong></div>
<div><span style="color: #000000;"> My Current routine is to finger detangle with coconut oil (no combs) before washing.  I co-wash with HE Hello Hydration.  After my wash I massage Jamician Black Castor Oil into m<var id="yiv677736588yui-ie-cursor"></var>y hair and then I apply Cantu Shae Butter Leave-In Conditioner. I blow dry my hair using low heat only if I don&#8217;t have time to air dry.  I use Shea Moistures Curl Enhancing Smoothie when applying my bantu knots.  I tie with a satin scraf and unravel my knots in the morning.</span></div>
<div><span style="color: #000000;"> </span></div>
<div><strong><span style="color: #000000;">Do you have any words of encouragement or inspiration for those, like myself, who are trying to develop a healthy lifestyle but are not fitness/health enthusiast? </span></strong></div>
<div><span style="color: #000000;">You can do whatever you put your mind to! You will be thrilled that you made the decision to live a healthy more active lifestyle.  Especially, once you start to see and feel the results of being healthy.  Feel free to Email me at <a href="http://us.mc1617.mail.yahoo.com/mc/compose?to=jinfitness@yahoo.com" rel="nofollow" target="_blank"><span style="color: #000000;">jinfitness@yahoo.com</span></a> or instagram me if you ever have any fitness questions. </span></div>
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<div><a href="http://www.cocoareport.com/wp-content/uploads/2013/01/192.11.07.2012.jpg"><img class="alignleft size-full wp-image-3959" title="192.11.07.2012" src="http://www.cocoareport.com/wp-content/uploads/2013/01/192.11.07.2012.jpg" alt="" width="2592" height="2930" /></a></div>
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<div>Click on the links below to connect with Jin!</div>
<div><a href="http://www.jinfitness.com/">http://www.jinfitness.com/</a></div>
<div><a href="www.youtube.com/msjinfitness">www.youtube.com/msjinfitness</a></div>
<div>INSTAGRAM: jinfitness</div>
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<div><span style="color: #000000;">Also,</span></div>
<div>Follow us on <a href="https://twitter.com/cocoareport"><em><strong>Twitter!</strong></em></a></div>
<div>Like on <em><strong><a href="http://www.facebook.com/CocoaReport">Facebook!</a></strong></em></div>
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		<title>Check Out Jabari Presents : Issa Rae, The Awkward Black Girl (Documentary)</title>
		<link>http://www.cocoareport.com/2013/01/16/check-out-jabari-presents-issa-rae-the-awkward-black-girl-documentary/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=check-out-jabari-presents-issa-rae-the-awkward-black-girl-documentary</link>
		<comments>http://www.cocoareport.com/2013/01/16/check-out-jabari-presents-issa-rae-the-awkward-black-girl-documentary/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 18:47:40 +0000</pubDate>
		<dc:creator>cocoareport</dc:creator>
				<category><![CDATA[Art&Culture]]></category>
		<category><![CDATA[Hot Cocoa]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Issa Rae]]></category>

		<guid isPermaLink="false">http://www.cocoareport.com/?p=3950</guid>
		<description><![CDATA[Jabari Johnson,filmmaker and media personality, directed a documentary about Issa Rae the creator of The Mis-Adventures of Awkward Black Girl. In this documentary Issa talks about humble beginnings and success.I love Ms.Rae! She is an inspiration to me and a lot of other women. Check out the video below: Also, Follow on Twitter! Like on [...]]]></description>
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<a href="http://www.youtube.com/user/IamJabari">Jabari Johnson</a>,filmmaker and media personality, directed a documentary about <a href="http://www.issarae.com/">Issa Rae</a> the creator of The Mis-Adventures of Awkward Black Girl. In this documentary Issa talks about humble beginnings and success.I love Ms.Rae! She is an inspiration to me and a lot of other women. Check out the video below:<br />
<iframe src="http://www.youtube.com/embed/DS34I0n1Roc" frameborder="0" width="560" height="315"></iframe></p>
<p>Also,</p>
<p>Follow on <em><strong><a href="https://twitter.com/cocoareport">Twitter!</a></strong></em></p>
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